<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="/rss/styles.xsl" type="text/xsl"?><rss version="2.0"><channel><title>The Chalkboard — oriz sports</title><description>Scorecards, tactics, and training — the game broken down for fans who want to see what is really happening on the pitch.</description><link>https://sports-blog.oriz.in/</link><language>en</language><managingEditor>whyiswhen@gmail.com (Chirag Singhal)</managingEditor><webMaster>whyiswhen@gmail.com (Chirag Singhal)</webMaster><item><title>The tactics behind the game</title><link>https://sports-blog.oriz.in/blog/the-tactics-behind-the-game/</link><guid isPermaLink="true">https://sports-blog.oriz.in/blog/the-tactics-behind-the-game/</guid><description>Formations are only the starting point. Learn to read pressing, width, overloads, and transitions so you can see the plan a team is running instead of just watching the ball.</description><pubDate>Mon, 10 Aug 2026 00:00:00 GMT</pubDate><category>Tactics</category><category>football</category><category>tactics</category><category>strategy</category><category>analysis</category><author>whyiswhen@gmail.com (Chirag Singhal)</author></item><item><title>Fitness lessons from athletes</title><link>https://sports-blog.oriz.in/blog/fitness-lessons-from-athletes/</link><guid isPermaLink="true">https://sports-blog.oriz.in/blog/fitness-lessons-from-athletes/</guid><description>Elite athletes train on principles you can borrow without a coaching staff: progressive overload, real recovery, movement before muscle, and training for a purpose. Here is how to apply them to an ordinary week.</description><pubDate>Sat, 08 Aug 2026 00:00:00 GMT</pubDate><category>Fitness</category><category>fitness</category><category>training</category><category>recovery</category><category>how-to</category><author>whyiswhen@gmail.com (Chirag Singhal)</author></item><item><title>Reading a cricket scorecard like a pro</title><link>https://sports-blog.oriz.in/blog/reading-a-cricket-scorecard-like-a-pro/</link><guid isPermaLink="true">https://sports-blog.oriz.in/blog/reading-a-cricket-scorecard-like-a-pro/</guid><description>Every number on a cricket scorecard is a small story. Learn to read run rate, strike rate, economy, and the fall-of-wickets column so a scorecard tells you how the match actually went.</description><pubDate>Wed, 05 Aug 2026 00:00:00 GMT</pubDate><category>Analysis</category><category>cricket</category><category>scorecard</category><category>stats</category><category>how-to</category><author>whyiswhen@gmail.com (Chirag Singhal)</author></item></channel></rss>